Discover balance with mindful Tai Chi and Qigong

Club name : Remotaichi

What we offer

Welcome to Tai Chi Qigong with Remo at Rhiwderin Community Centre, Newport. Experience the restorative health benefits of traditional Tai Chi guided by specialist coaching. Come and enjoy a gentle session of Shibashi style that is a sequence of slow flowing movements coordinated with the breath and mindful awareness. Practice at your own pace in a welcoming friendly class either standing or seated.Tai Chi does not ask you to bend your body to fit the form, it shapes the form to fit your body.

Weekly Wednesday. 6pm to 7pm £6.00 per session

Meet the Instructor

Lifelong martial arts expertise

I have spent a lifetime dedicated to martial arts practice. First as a black belt Judo Welsh international player and then the more gentle art of Tai Chi Qigong. I specialise in helping students of every age discover innate posture, balance, and calm mindfulness focus through mind and body connection. In stillness, find your movement. In movement, find your stillness.

Where to find us

Rhiwderin Community Centre
Pentre Tai Rd
Rhiwderin, Newport

NP10 8RX

Email: remosciubba@gmail.com

Remo +447765550820 Tai Chi Instructor

Denise +447841137989 Club Administrator

Frequently asked question

Can anybody do Tai Chi? Yes absolutely. It is a very low impact disapline suitable for all ages and backgrounds

Do I need prior experience or high fitness levels? No experience needed at all. You do not need to be athletic or flexible before starting. Just come along and take it at your own pace

What should I wear and bring to my first session? Wear light, loose comfortable clothing that allows you to move freely. For footwear, trainers or just wear socks. Please bring water too.

What can i expect at my first class? Firstly you will be made very welcome. It's never ever easy on the first session. Focusing on warm up and foundational posture drills. Never rushed or put on the spot. It's total inclusion.

How do payments work? We keep payment simple. Pay on the night cash or card or if you prefer you can pay for a block of 4 sessions.

Where to classes take place? At Rhiwderin Community Centre, Pentre Tai Rd, Newport, NP10 8RX. See above. "Where to find us."

What is the difference between Tai Chi and Qigong? Tai Chi is a specialised form of moving Qigong that links complex series of movements together into a continuous "form" (originally derived from martial arts). Qi (氣): Vital energy or life force that flows through the body. Gong (功): Skill, mastery, or practice cultivated over time.